Posts Tagged ‘fitness’

  • |health| On being a gym rat

    Nov 7, 15 • feature, |health|9 Comments
    |health| On being a gym rat

    One perk of the new job is free gym access. I didn’t know about this particular perk when I accepted the position – though it alone is a big selling point for me. I need you to realize how novel this is for me. I’m frugal and all about convenience. I’ve never paid for, and honestly [&hellip...

  • |reflect| The courage to be honest with confidence

    Apr 22, 15 • |reflect|16 Comments
    |reflect| The courage to be honest with confidence

    Hi! This will be a bit of a rambler post – apologies in advance. I’ve been musing on this for a while and haven’t quite found the flow to write about it… so I think I’m trying too hard. Here are my thoughts in all their un-finessed glory. I was first challenged by this post titled “I’m [&hellip...

  • |lately| This is me

    Apr 6, 15 • |lately|13 Comments
    |lately| This is me

    This is me, friends. A woman who lives by a to-do list, but isn’t afraid to ignore it when needed. Even the blog calendar. I haven’t felt this happy to write a post in a long time as I do right now. It’s been a crazy few weeks and I’ve missed it! Getting up this morning, [&hellip...

  • |lately| February review: I’m a stress snacker

    Feb 26, 15 • |lately|17 Comments
    |lately| February review: I’m a stress snacker

    How is it the shortest month of the year has felt so long? February was a bit rough. Fitness On Superbowl Sunday, February 1, I had a great treadmill workout. Monday morning, I couldn’t bend my left toes and could barely put weight on the ball of my foot. It was a constant ache with [&hellip...

  • My Fit Story

    Jan 22, 13 • Health & FitnessNo Comments
    My Fit Story

    At long last I have created a page to tell a little more about my health and running journey. It’s a little intimidating to have this permanent page up on the blog, but it’s something I’ve needed to do for a while and I finally made the time. Check out My Fit Story here or in [&hellip...

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