Packing and moving takes a lot of time, so I’m completely failing at regular workouts lately. Instead, I’m going back to some tried and true short interval workouts or quicker yoga sessions focusing on shoulder and core strength. Those, plus my daily walk to work, has to be enough right now.
And you what?
It is enough. Back to my oldie favorite motto: This is about the journey, not just the destination. Every journey has slow periods or rest periods. We need to move, get settled and survive the holiday season; then I can take full advantage of the small fitness room (with a treadmill!) at our new apartment and start January strong. I’m quite excited about steady running through the winter now that I won’t be limited to only outside.
Be brave enough to work hard and go after your goals; also be brave enough to step back when life requires. Happy Monday!