Posts Tagged ‘home yoga practice’

  • |lately| February review: I’m a stress snacker

    Feb 26, 15 • |lately|17 Comments
    |lately| February review: I’m a stress snacker

    How is it the shortest month of the year has felt so long? February was a bit rough. Fitness On Superbowl Sunday, February 1, I had a great treadmill workout. Monday morning, I couldn’t bend my left toes and could barely put weight on the ball of my foot. It was a constant ache with [&hellip...

  • Set up a home yoga practice for $75 or LESS

    Set up a home yoga practice for $75 or LESS

    Yoga can be intimidating. There’s no question about it. You see photos like these… … and think there is no way you can do yoga. Or, when you think of yoga, you picture people chanting in a room hazy with incense; or silent meditation when you’re obviously supposed to be feeling something but all you can think [&hellip...

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