Posts Tagged ‘trail’

  • |lunch date| Life in pieces makes a whole

    Sep 5, 15 • feature, |lunch date|4 Comments
    |lunch date| Life in pieces makes a whole

    This has unexpectedly been a summer of change you guys. In June it became clear I needed to leave my budget-strapped nonprofit and I began a serious job search. To say the environment was toxic is an understatement and the last few months only became worse. And let me tell you! Job hunting takes so [&hellip...

  • 7 lessons for running the trail

    7 lessons for running the trail

    My short trail race last weekend was a success and I loved it. Being new to running on trails, I thought I’d share some lessons learned, and please add any others I haven’t discovered yet! 1. Bring your own water. This 7–mile race had only one water stop passed mile 5. And, of course, there won’t [&hellip...

  • Crack–o–dawn limp–jog on the trail.

    Jul 21, 12 • Health & FitnessNo Comments
    Crack–o–dawn limp–jog on the trail.

    Friday’s workout: Mixed it up today with two Blogilates videos for arms, back & shoulders: 35 min. for both. (According to my calendar, I’m kind of a day behind on my strength training. It happens sometimes. Even for me. Don’t judge.) Today’s workout: 1:16 on the trail | 25 push ups, 50 incline crunches. Since [&hellip...

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