With my September of yoga, I’m finding my pinspiration is taking a different angle. Apologies for the next few weeks. You probably won’t find my regular running and workout images this month.
It turns out this focus is exactly what I need right now. I’m anxious about some life things and feeling some pressure and turmoil. It’s not negative necessarily – in fact, it could be exciting – but it’s unknown and unsettling right now.
Yoga practice provides me a way to center my thoughts and emotions; to work through the stress and release any tension. My goal of doing inversions (head stand to start please!) gives me something to work toward. And I have to say, given the current heat wave, it’s quite nice to have a goal that does not include running outside. Running and I will be happily reunited when the cool weather comes. For now, I’m thoroughly enjoying a diversion.
My motivation today is about simplifying life. I absolutely over–complicate and over–think things. The challenge is to better balance things and enjoy more.
P.S. Adam Levine doing yoga? Enough said.